Want flat, defined, ripped up LOWER ABS and/or a nice V-cut? Do this workout for guaranteed POWERFUL results.

Instagram media by pamela_rf – Who runs the world? #girls #babyguns – German fitness model

Female fitness bikini model #swimsuit #fitnessmotivation #fitness

michelle lewin – abs check 2015

Follow me at The Fitness GirlzRebekah Willich Ifbb Pro – rebekahlea_fitnessSee more: rebekahlea_fitness at The Fitness Girlz

powermad5000: Zoë Daly Follow PowerMad5000 for more like this!

What It Really Takes To Get The Body Of A Fitness Model? -….not her body, but yea fitness model.

Female fitness workout motivation: by eating healthily 80% of the time, consistently following a fitness plan that incorporates weight-lifting and cardio, drinking 2 litres of water a day and pampering your skin with dry body brushing and moisturising, everyone can achieve their perfect beach body. Washboard abs, a round butt, toned arms and strong legs come from consistency, but the results are so worth it. Those are some impressive abs.

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7 Surprising Workout Mistakes You Don’t Realize You’re Making. #fitness #health #workout